Lately I have been reading and hearing that disidentification with self or form (including thoughts and emotions) brings ultimate peace and joy. At this point, these concept sounds so foreign to me, and my mind is asking “How is it even possible to disidentify from myself?”.
But if all spiritual gurus and enlightened beings saying the same thing, there must be truth to it. So I guess I will take their word for it and try to learn to disidentify from any type of form, and see what I will discover.
And the name for disidentification from form is called Samadhi and below is a great video that depicts one enlightened being’s experience with it.