Today’s butt lift work out was Kickboxing- and Capoeira-inspired. Until I finished the workout, I didn’t know what Capoeira was. And when I googled, Wikipedia said “Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music, and is usually referred to as a game.” Now isn’t that a very nice form of Martial Art? Check it out here:
It seems that in fighting they seem to do everything except hitting and kicking the other person’s body, and I like that non-aggression! And on below picture, Izabel Goulart, the Brazilian model and a Victoria’s Secret Angel, seems to be doing just that.