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Goal Posters – 11.02.16

diet-and-exercise-quotesToday I turned some of my goals into visual posters. An important shift I knew I should make, but just didn’t get around to doing was to balance my diet. Luckily I don’t have sweet-teeth and I am not a big snacker. So if only I eat in terms of the content and the proportion shown in below diagram, I should be on the right track I think.

balanced-diet-image

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